Navigating Lifeโs Relentless Challenges
Dear MOTIVATION: Life is currently constantly challenging me. Just as I overcome one hurdle, another appears, sometimes multiple troubles or problems at once! Whether it be bills, relationship issues, car troubles, work-related problems, home issues, family challenges, or personal health issues. I often feel exhausted and hopeless, questioning what I might have done in my [โฆ]
Heartfelt Healing After Loss
Dear MOTIVATION: My motherโs passing last year has left me feeling numb and heartbroken. As I navigate this new year, I want to honor her memory while trying to keep my familyโs spirits high. I know I will need to take better care of myself and my health to achieve and maintain these goals. It [โฆ]
Prioritizing Self-Care for Better Balance
Dear MOTIVATION: Iโm writing because I feel overwhelmed by the stress and demands of my job. The 12-to-14-hour work days consume my thoughts and energy and leave me with very little time for self-care. I know I need to prioritize my mental health and well-being, but I struggle to find a balance between my responsibilities [โฆ]
Navigating Life After Service
Dear MOTIVATION: Since leaving the United States Air Force, Iโve been struggling with overwhelming expectations for myself. I want to succeed in civilian life, but it feels awkward with a mountain of pressure. In the military, I was proactive and accountable. I worked daily to exceed expectations to achieve my commandโs mission. As a civilian [โฆ]
Forgiveness: A Path to Peace
Dear MOTIVATION: I am struggling with grudges that are disrupting my peace of mind and quality of life. Iโve been talked about and accused of untruthful things by a one-time close friend. I am a spiritually connected person, yet I find it hard to forgive this person and let it go. This bitterness impacts my [โฆ]
Harnessing Military Pride and Self-Motivation
Dear MOTIVATION: As a proud Marine serving my country, I carry a deep sense of pride in what I do. However, I often find it challenging to translate that pride into motivation in my everyday life. It sometimes feels like my military experience is an impressive badge, but I struggle to incorporate its lessons into [โฆ]
Starting Fresh, Embracing Change
Dear MOTIVATION: I want to make real changes in my life this year. I feel stagnant and uninspired, but I am determined to improve this year. Iโm not sure where and how to begin. Should I focus on my health, career, or personal relationships? What are some specific steps I can take to ensure these [โฆ]
Cultivating Optimism in the New Year
Dear MOTIVATION: I have faced many challenges in the past, but I am determined to make the most of this year. Life can be unpredictable, and it often throws curveballs when least expected. How can I maintain a positive perspective through all the ups and downs? I want to focus on growth, resilience, and joy, [โฆ]
New Year, New Goals, New You
Dear MOTIVATION: Iโm excited about setting goals for the New Year! In the past, Iโve struggled with sticking to them and often feel overwhelmed, so I quit my pursuit before April each year. This year, I really want to prioritize my goals effectively so I can actually achieve them. How can I break them down [โฆ]
A Quest for a Better Year
Dear MOTIVATION: I find myself longing for a better year. The past year was tough, and I need more positivity and hope to fill my days. How can I shift my mindset to bring uplifting thoughts and actions into my daily life this new year? I feel overwhelmed by negativity and just want a better [โฆ]