Dear MOTIVATION: I live in New Mexico and have a growing desire to spread more kindness in world. I believe small acts can lead to a ripple effect of positivity in our community. However, I often need help figuring out where to start. What practical and simple actions can I take to make kindness a […]
Dear MOTIVATION: I am dreading an upcoming presentation at work. The thought of speaking in front of my colleagues fills me with anxiety. I know I have valuable insights to share, but my fear of public speaking is holding me back. I often think of worst-case scenarios, which only adds to my stress. How can […]
Dear MOTIVATION: I feel torn about my best friend’s new relationship. She is dating a wonderful guy, and the truth is, I’ve always had feelings for him. It’s been hard watching them together, and I can’t help but feel jealous. I care deeply about my friend, but the more I see them, the more my […]
Dear MOTIVATION: I hope you can help me navigate a difficult situation at work. Recently, a co-worker started spreading rumors about me that have seriously damaged my reputation and morale. I’ve noticed subtle shifts in how others interact with me, and it’s affecting both my work and my mental health. I want to address this […]
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