Dear MOTIVATION: I’m excited about setting goals for the New Year! In the past, I’ve struggled with sticking to them and often feel overwhelmed, so I quit my pursuit before April each year. This year, I really want to prioritize my goals effectively so I can actually achieve them. How can I break them down and stay motivated? Any tips for keeping my momentum going throughout the year would be greatly appreciated! Thank you for your help! – WANTING MORE OUT OF MY GOALS IN KANSAS
DEAR GOAL-GETTER: Reading and knowing you’re eager to set and achieve your goals is inspiring! Start by writing down your top three priorities for your goals this year. Break each goal into smaller, actionable steps and assign deadlines to each. Consider building a support network by sharing your goals with caring and supportive friends or family who will cheer you on. Review your progress and celebrate small victories to maintain motivation, focus, high hope, and resilience. Also, note that challenges and setbacks are part of the journey toward achieving your goals. Embrace the process and enjoy your growth and success as you work toward your goals this year!